If a simple breath can help us find peace, why don’t we do that more often? Because our minds are on autopilot which randomly create anxious thoughts and send us into “fight or flight” mode. A slower pace of breath could change. Having a physical tool changes everything. It makes us aware. It makes breathing matter. It makes our intention consistent. Consistency creates habit. That’s where the commitment to calm is born. When you’re wearing the Shift, you’re empowered, you feel ready. Ready for anxiety. Ready for whatever life throws your way. Because you can breathe your way back to calm. Imagine what that feeling could do for you.